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Demographic Profile

What is your primary fitness goal?

Build muscle
Gain strength
Get leaner

What is your gender?

Male
Female

What is your age?

20s
30s
40s
50s
60s
70+

What's your height and weight?

Where will you primarily be working out?

At home
At a gym

What types of equipment do you have access to?

* If you don't have any equipment, that's OK! Caliber offers customized training programs based solely on body weight. Just select "None of the above".

Barbells
Dumbbells
Gym machines
Cable weights
Resistance bands
Kettlebells
TRX bands
Bowflex
None of the above

* 78% of Caliber members achieved significant strength gains in 6 months.

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My diet and activity need a lot of work
I have some healthy habits
I mostly eat well and stay active

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Improve physical appearance
Increase self confidence
Become healthier
Feel better day-to-day
Other

How much body fat would you like to lose?

0-5 pounds
5-10 pounds
10-20 pounds
More than 20 pounds

Sticking to a training program can be hard, but Caliber makes it easy.

Do you have any significant back issues?

Yes
No

Are you at risk of any of the following?

Testosterone deficiency
Heart disease or stroke
High blood pressure
Diabetes
Osteoarthritis
Other
None

Did you play sports, lift weights, or follow any other structured physical activity growing up?

Yes
No

Do you currently do any type of strength training?

Yes
No

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